TWO DAYS. ONE EPIC EXPERIENCE.
Forget the hotel. Forget the spa break. Forget the healthy retreat.
This is a full military fitness weekend built around physical challenge, teamwork, military-style training, shared accommodation and a proper Saturday night around the fire.
Accommodation, food, training and Saturday night recovery are all included.
THIS ISN'T
A FITNESS
RETREAT.
It's a weekend designed to challenge you physically, mentally and socially.
You'll train hard, eat together, sleep in shared accommodation, recover together and get back up the following morning to do it again.
The idea is to create an experience that has some of the feel of military training without pretending you're actually joining the military.
TRAIN.
RECOVER.
REPEAT.
THE HARD DAY
- Morning breakfast
- Military fitness training
- Running
- Loaded marches
- Military circuits
- Battle PT
- Team challenges
- Lunch
- More training & challenges
- Evening meal
- Sauna & plunge recovery
- Campfire
- Beers & unhealthy food
BACK AT IT
- Breakfast
- Morning physical training
- Running
- Loaded work
- Military-style circuits
- Team challenges
- Lunch
- Final challenge
- Weekend debrief
COME READY
TO WORK.
The weekend will combine different elements of military-style physical training. The exact programme will depend on the group and the conditions.
RUNNING
Build fatigue, test your cardiovascular fitness and keep moving.
LOADED MARCHES
Carry weight over distance and experience what happens when the load starts to tell.
MILITARY CIRCUITS
Strength, conditioning and stamina combined into demanding sessions.
BATTLE PT
Team-based physical challenges where everyone has a part to play.
CARRIES
Stretcher carries, jerry cans, logs and other loaded challenges.
TEAM CHALLENGES
Work together, communicate and keep going when things get difficult.
YOU WON'T
HAVE A ROOM
TO YOURSELF.
This is deliberate.
Accommodation is included in the weekend, but you're not booking a private hotel room.
You'll share accommodation with other people on the weekend. The idea is to make the experience more communal and more realistic to the environment we're trying to recreate.
- Accommodation included
- Shared sleeping arrangements
- No private hotel rooms
- Communal weekend experience
IT'S SUPPOSED
TO BE
DIFFERENT.
You're not coming here for luxury.
You're coming here for the experience.
SHARED ACCOMMODATION MEANS:
You get to know the people you're training with. You experience the social side of the weekend. You learn to live with a little less personal space.
Just like the training, it's part of the challenge.
YOU WON'T
GO HUNGRY.
Food is included throughout the weekend so you can concentrate on training, recovering and enjoying the experience.
BREAKFAST
Start the day fuelled and ready to train.
LUNCH
Refuel during the day's training.
EVENING MEAL
A proper meal after a hard day's work.
BREAKFAST
Get fuelled for another day of training.
LUNCH
Refuel before the final challenges.
COFFEE
Coffee is available throughout the weekend.
YOU'VE EARNED
THE EVENING.
After a full day of training, Saturday night changes gear.
SAUNA
Relax and recover after the day's training.
PLUNGE
Cold-water recovery to finish the physical side of the day.
CAMPFIRE
Sit down, switch off and enjoy the evening with the group.
BEERS & FOOD
A few beers and some proper unhealthy food. This isn't a diet retreat.
THIS IS NOT
A WEIGHT LOSS
RETREAT.
You're going to train hard. You're going to eat. You're going to recover. And on Saturday night, you're going to sit around the fire, have a few beers and eat some food that probably won't be appearing on a nutritionist's meal plan.
THE PART
YOU'LL REMEMBER.
THE TRAINING
Two days of challenging physical work designed to push you outside your normal comfort zone.
THE PEOPLE
Train alongside people who are there for exactly the same reason: to challenge themselves and experience something different.
THE ENVIRONMENT
Mountains, trails, outdoor training, shared accommodation and a proper campfire atmosphere.
THE STORY
You'll go home tired, probably a little battered and with a weekend you'll have something to talk about.
EVERYTHING
YOU NEED
FOR THE WEEKEND.
ACCOMMODATION
Shared accommodation for the weekend.
SATURDAY BREAKFAST
Breakfast included.
SATURDAY LUNCH
Lunch included.
SATURDAY EVENING MEAL
Evening meal included.
SUNDAY BREAKFAST
Breakfast included.
SUNDAY LUNCH
Lunch included.
SAUNA & PLUNGE
Saturday evening recovery session included.
CAMPFIRE
Saturday evening campfire experience included.
TRAIN HARD.
LIVE TOGETHER.
REMEMBER IT.
Two days of military-style fitness, shared accommodation, good food, hard training, recovery, campfires and a weekend you'll remember.
This isn't a holiday. It isn't a bootcamp. It isn't a weight-loss retreat.
It's a Military Fitness Weekend.