TRANSFORM YOUR BODY, TRANSFORM YOUR LIFE

Lose 1-3 Stone in 3 Months with Personalised Plans and a Supportive Community

WHY TRAIN WITH ME?

PERSONALISED PLANS

We specialise in people over 35! Our workouts are crafted to help you shed pounds, boost fitness, and achieve your goals. Tailored for all body types and fitness levels, our exercises are designed to accommodate most injuries, ensuring everyone can train effectively.

PROVEN RESULTS

Our proven track record guarantees results. We’ve helped clients lose up to 15 stone and transform from struggling with stairs to running marathons. Success is assured— the only question is, are you ready to start?

24/7 SUPPORT

We’ve got your back, in and out of the gym! Enjoy 24/7 support through our WhatsApp group, where members uplift and learn from one another. Plus, you can message me directly anytime via the app for personalised guidance.

Pricing Section

Start Your Transformation Today

Be Awesome Fitness Programme

£200 / Month

5 structured sessions per week in our private gym
Personalised nutrition plan with recipes
App-based home workouts for you and your family
Guaranteed results or we’ll work with you until you succeed
24/7 support via WhatsApp group and direct messaging

FAQ Section

Frequently Asked Questions

How can I lose 1-3 stone in 3 months safely?

Our programme combines a balanced, calorie-controlled diet with regular exercise tailored to your fitness level. We focus on sustainable habits, including portion control, nutrient-dense meals, and a mix of cardio and strength training to help you lose weight safely and effectively.

Will this programme help me feel more confident?

Absolutely! As you progress towards your weight loss and fitness goals, you’ll notice improvements in energy, physical appearance, and mental well-being. Our community support and personalised coaching also boost your confidence every step of the way.

Do I need to go to the gym to get fit and healthy?

This package includes 5 structured sessions per week in our private gym. You don’t need to worry, though—our gym isn’t like a traditional gym. There’s no intimidation, mirrors, steroid, or Instagram-fuelled people, just you and others like you.

What makes your programme different from others?

Our programme is personalised, focusing on your unique goals, preferences, and schedule. We combine expert nutrition advice, tailored fitness plans, and ongoing support to ensure you not only lose weight but also maintain a healthy, confident lifestyle long-term.

WHAT MY CLIENTS SAY

Stats Section

Transforming Lives with Be Awesome Fitness

100+

People helped to gain control over their lives, get fit, and lose weight

Up to 15

Stone lost by clients through personalised programmes

90%

Clients report improved confidence and energy

In 2019, I was overweight, stressed, and exhausted, dreading traditional gyms full of mirrors and posers. Be Awesome Fitness changed everything. Rob’s personalised programme helped me lose 5 stone in 6–9 months. The private gym is welcoming, with great equipment and a supportive community. Rob’s expertise even fixed my chronic shoulder issues. My only regret? Not joining sooner! –

Rob Daly

Professor

Feeling unfit and fed up in 2017, I found Be Awesome Fitness and lost 5 stone in 6–9 months. Post-Covid, I struggled elsewhere but returned to Rob’s gym, shedding 3 stone in 3 months and recovering from a frozen shoulder in weeks. The friendly group and tailored plans make training enjoyable. If you want to transform, just turn up!

Gregg Wonnacott

NHS IT Manager

Contact Us

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